Get treatment for all your mental health needs.
Services
Individual Therapy
Therapy is a space where you can explore your thoughts, emotions, and experiences with support and without judgment. It’s about understanding what’s been holding you back and learning new ways to move forward with clarity and confidence.
55 minute 1:1 session in person / video
Free Consultation
A free consultation is a chance for us to connect and see if we’re a good fit to work together. It’s an opportunity to explore how I can help you reach your goals and give you a feel for the process, no pressure.
20 minute 1:1 session in person / video
Parent Coaching
Parent coaching helps you build a deeper understanding of your child’s needs and behaviors. I provide practical tools, communication strategies, and problem-solving techniques to empower you in guiding your child towards success. Together, we’ll create a plan that fosters positive growth, helps your child follow through, and strengthens your relationship.
55 minute 1:1 session in person / video
“I had been feeling stuck for a long time, like I was just going through the motions. Therapy helped me finally slow down and look at what was really going on underneath the surface. He never rushed me or told me what to do. He just really listened, asked the right questions, and helped me figure things out on my own terms.”
— Elevate Mental Health Client
